This is a fun fitness class to set an active fit foundation for your athlete. It is also a good speed, agility and mobility workout to add to your child’s sports conditioning. We will use games, light weights, bodyweight, medicine balls, bands and other fun toys like Bosus and Indo boards to work their balance and core strength, while keeping their workout fun the entire hour. Please note that transportation is not provided.
WHEN: Tuesdays, Oct 8 - Oct 29 (rain date Oct 15)
WHERE: Live, Kennebunk, ME - Meet at the Live Space using the green in front of Live and/or park next door.
TIMES: 3:30 pm - 4:30 pm
COST: $45/participant (4 weeks)
*sign up deadline Sept 20, we will need a minimum number of 20 participants for this program to run*